Weigh In record (no journal entry) for 10 April 2019
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113.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 62.20g | Prot: 54.69g | Carbs: 157.66g.
Breakfast: Edeka Erdbeer Fruchtaufstrich, Milfina Butter, Edeka Kartoffelbrötchen Hell, Kaffee mit Milch. Lunch: Pflanzenöl, Gemischter Salat mit Dressing, Plow. Snacks/Other: Milbona Skyr Erdbeere. more...
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Losing 4.9 kg a Week
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vera.hariton's Weight History
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