Weigh In record (no journal entry) for 10 April 2019
|
60.9 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 30.59g | Prot: 44.47g | Carbs: 99.49g.
Breakfast: Сыр, Сырники, Кофе (из Молотых Зерен). Lunch: Пицца с Сыром (36 см), SPAR Овощи Запечённые. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|