Weigh In record (no journal entry) for 10 April 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 47.50g | Prot: 41.99g | Carbs: 16.07g.
Breakfast: Домик в деревне Молоко 3,2%, Крутой Окер Семечки Жареные, Горбуша, Сыр Голландский. more...
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Gaining 0.9 kg a Week
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