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Kateinski
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10 Apr 19
Kateinski's Journal, 10 Apr 19
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Ich weiss, die Erdbeerwoche steht an, aber diese 6 vorne darf für immer bleiben jetzt bitte 😅🧘🏼♀️🤟🏼 Happy Hillfest!
69.7 kg
Lost so far:
1.5 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
1381 kcal
Fat: 68.94g | Prot: 73.16g | Carbs: 109.98g.
Breakfast:
Omelett oder Rührei mit Käse, Real Quality Vital & Fit Brötchen, Milfina Kräuterbutter.
Lunch:
Coppenrath & Wiese Himbeer-Joghurt Sahne-Rolle.
Dinner:
Kastingers Superfood Protein Salted Caramel.
Snacks/Other:
Kilokick, Cheddar-Käse, Pflaumen.
more...
1839 kcal
Exercise:
Power Yoga - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
16 Supporters
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Comments
Guten Morgen ☕🤗 👍👍👍👍👍👍👍👍
10 Apr 19 by member:
schwarzwälderkirschtorte
Gooooooood Afternoooooon 😅
10 Apr 19 by member:
Kateinski
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Kateinski's Weight History
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