Junghee@'s Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

59 kg Lost so far: 2.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

1133 kcal

Fat: 92.92g | Prot: 60.55g | Carbs: 12.74g. Breakfast: 단호박구이, 치즈미트볼, 방탄커피. Lunch: 커클랜드 가염버터, 단호박구이, 토마토 소스 (통조림), 치즈미트볼. Dinner: 삼겹살, 크림치즈 (20g), 훈제 연어. more...

1995 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Junghee@'s Weight History

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Junghee@'s Journal, 10 Apr 19

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Junghee@'s Weight History