claudiacanolopez's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

53.8 kg Lost so far: 8.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

228 kcal

Fat: 11.38g | Prot: 10.33g | Carbs: 20.67g. Breakfast: Té Verde. Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Hacendado Pera Conferencia , Hacendado Dados de Queso, Pepino (Pelado). more...

1330 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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claudiacanolopez's Journal, 10 Apr 19

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claudiacanolopez's Weight History