Alee1217's Journal, 09 Apr 19

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Weigh In record (no journal entry) for 09 April 2019

92.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1655 kcal

Fat: 30.50g | Prot: 102.75g | Carbs: 189.53g. Breakfast: Herbalife Batido, Té Verde, La Campagnola Atún al Natural, Bocatti Jamón Natural Cocido. Lunch: Vegetales Salteados, Merluza Plancha. Dinner: Vino Cabernet Sauvignon, Molinos Ala Arroz Doble Carolina, Molinos Ala Arroz Doble Carolina. Snacks/Other: Banana. more...

2483 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Alee1217's Journal, 09 Apr 19

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Alee1217's Weight History