Weigh In record (no journal entry) for 09 April 2019
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55 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.61g | Prot: 10.82g | Carbs: 105.33g.
Breakfast: Manzana Verde. Lunch: Manzana Verde, La Salteña Tarta Pascualina. Dinner: La Salteña Tarta Pascualina, Palmesano Turrón de Maní, Durazno, Manzana Verde. Snacks/Other: Granix Bizcochitos con Semillas de Lino. more...
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Losing 7 kg a Week
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sechenique74's Weight History
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