Weigh In record (no journal entry) for 09 April 2019
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68.2 kg
Lost so far: 10 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 69.97g | Prot: 73.78g | Carbs: 36.34g.
Breakfast: Crema Chantilly. Lunch: Morrón, Cebollas Cocidas Maduras, Berenjena Cocida, Zucchini, SanCor Provoleta, Bife de Chorizo, SanCor Manteca Clásica, Pan Blanco Tostado. Dinner: Tomates Cherry, Queso Azul o Roquefort, Queso Parmesano (Duro), Palta. Snacks/Other: Chocolate 85% Mamushckka, Almendras. more...
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2072 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 15 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...
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Losing 0.5 kg a Week
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JouleYet's Weight History
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