Weigh In record (no journal entry) for 09 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1138 kcal
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Fat: 12.36g | Prot: 67.88g | Carbs: 34.16g.
Breakfast: Куриная Грудка Отварная, Американо. Lunch: Американо, Куриная Грудка Отварная. Dinner: Вино Красное Сухое, Iberica Бальзамический Уксус, Соевый Соус, Голец, Зеленый Листовой Салат, Укроп, Петрушка, Зеленый Лук. more...
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2177 kcal
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Exercise:
Driving - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Татьяна.80's Weight History
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