Weigh In record (no journal entry) for 09 April 2019
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98 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 90.46g | Prot: 74.48g | Carbs: 131.48g.
Lunch: Ovo Frito, Coca-Cola Coca-Cola, Sadia Steak de Frango, Sadia Mussarela, Sadia Hambúrguer de Carne Bovina. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Day Day't Batata Chips Mexicana, Dr. Oetker Bolo de Caneca Brigadeiro . more...
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steady weight
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djandrealira's Weight History
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