Weigh In record (no journal entry) for 09 April 2019
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 40.65g | Prot: 51.22g | Carbs: 22.00g.
Breakfast: Омлет с Молоком, Предгорье Кавказа Сыр Сулугуни. Lunch: Рыбные Котлеты, Бондюэль Кукуруза Сладкая. more...
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Losing 0.2 kg a Week
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ksalnikova1's Weight History
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