Weigh In record (no journal entry) for 09 April 2019
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93.4 kg
Lost so far: 48.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 44.06g | Prot: 47.16g | Carbs: 103.17g.
Breakfast: AH Drinkyoghurt Aardbei-Kers, AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Vitakrone Kip Samoerai Salade, Bolletje Volkoren Knäckebröd. Dinner: Remia Magere Yoghurt Dressing, Gemengde Sla, Komkommer (met Schil), Struik Chinese Tomatensoep, AH Magere Spekreepjes, AH Piccalilly, HAK Bruine Bonen. Snacks/Other: Banaan, AH Magere Franse Kwark, Jumbo Chips Naturel, AH Ongezouten Cranberry Mix. more...
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Losing 0.2 kg a Week
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britt44444's Weight History
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