Vana Lima's Journal, 09 Apr 19

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87.4 kg Lost so far: 6.8 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
960 kcal Fat: 41.54g | Prot: 84.71g | Carbs: 61.14g.   Breakfast: Santa Helena Mendorato Original, Nestlé Biscoito Nesfit Aveia e Mel. Lunch: Ovo de Codorna, Clara de Ovo Cozida, Tangerina, Legumes Cozidos, Ovo Frito. Dinner: Alface de Folha Verde, Merluza. more...
Losing 1.3 kg a Week

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Vana Lima's Weight History


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