Weigh In record (no journal entry) for 09 April 2019
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105.5 kg
Lost so far: 1.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 41.32g | Prot: 35.36g | Carbs: 50.68g.
Breakfast: Ecobras Tofu Firme, Torcida Cebola. Lunch: Galo Azeite de Oliva Extra Virgem, Sinhá Óleo de Girassol, Pronto Light Abobrinha Italiana, Quinoa (Cooked), Torcida Cebola, LAR Brócolis , Nayumi Shimeji Preto, Fazenda São José Shimeji Branco. more...
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Losing 1.4 kg a Week
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Campinense's Weight History
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