Weigh In record (no journal entry) for 09 April 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 54.14g | Prot: 55.56g | Carbs: 216.80g.
Breakfast: Jus d'Orange, Pomme, Raisins, Kiwi. Lunch: Eat Sushi Salade de Choux Japonais, Eat Sushi Salade de Choux Japonais, Sushi Shop California Roll. Dinner: Riz Blanc, Apéricube Apéricube, Leader Price Gouda en Tranches, Cacahuètes Salées Rôties à Sec, Saint Azay Saucisson Sec, Chili Con Carne avec Des Haricots, Carrefour Céleri Rémoulade. Snacks/Other: Pitch Brioche Pépites de Chocolat, Smarties Smarties Mini. more...
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Losing 15.4 kg a Week
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LeaChartier's Weight History
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