Weigh In record (no journal entry) for 09 April 2019
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 22.39g | Prot: 20.58g | Carbs: 51.72g.
Breakfast: Hogareñas Salvado, La Serenísima Leche Descremada, Café, Azúcar, Hellmann's Mayonesa, Paladini Jamón Cocido, La Paulina Queso Dambo, Fargo Pan Rodajas Finas. more...
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Losing 3.5 kg a Week
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santoro ale's Weight History
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