santoro ale's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
90.8 kg Lost so far: 7.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
488 kcal Fat: 22.39g | Prot: 20.58g | Carbs: 51.72g.   Breakfast: Hogareñas Salvado, La Serenísima Leche Descremada, Café, Azúcar, Hellmann's Mayonesa, Paladini Jamón Cocido, La Paulina Queso Dambo, Fargo Pan Rodajas Finas. more...
Losing 3.5 kg a Week



     
 

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santoro ale's Weight History


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