Weigh In record (no journal entry) for 09 April 2019
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.37g | Prot: 61.51g | Carbs: 19.15g.
Breakfast: Café Expresso, Carrefour Fromage Blanc 0%, Blanc d'Oeuf Cuit, Oeuf (Entier). Lunch: Moutarde de Dijon, Jambon de Dinde, Auchan Yaourt 0%, Jambon de Dinde, Jambon de Dinde. Dinner: Carrefour Fromage Blanc 0%, Oeuf (Entier), Blanc d'Oeuf Cuit. more...
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1943 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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angelabrune's Weight History
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