Weigh In record (no journal entry) for 09 April 2019
|
76.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 38.54g | Prot: 69.05g | Carbs: 183.19g.
Breakfast: Lactal Pan Lacteado, Taragüi Mate Cocido, Finlandia Queso Crema Light, BC Mermelada Frutos Rojos. Lunch: Tomates Rojos, Dia Medallones de Pollo. Dinner: Tarta de Puerro. Snacks/Other: Tostadas Light Salvado, Mermelada Frutos Rojos, Café con Leche Descremada, Fulbito Turrón, Café con Leche Descremada, Ser Yogurt Colchón de Frutilla. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucasgodoy85's Weight History
|