lelle151094's Journal, 09 Apr 19

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Weigh In record (no journal entry) for 09 April 2019

56.7 kg Lost so far: 2.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1286 kcal

Fat: 50.93g | Prot: 27.54g | Carbs: 184.18g. Breakfast: Pâte de Brioche à la Cannelle (avec Glaçage). Lunch: Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pâtes (Cuites), Heinz Le Coulis de Tomates. Dinner: Fromage de Chèvre (Mou), Soupe de Tomate, Purée de Carotte Pomme de Terre. Snacks/Other: McDonald's McFlurry Kit Kat Ball. more...

115 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 0.7 kg a Week

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lelle151094's Journal, 09 Apr 19

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