Weigh In record (no journal entry) for 09 April 2019
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 12.35g | Prot: 41.29g | Carbs: 87.89g.
Breakfast: ElPozo Jamón York, Tomates, Hacendado Pan con 5 Semillas y Fibra, Tassimo Café con Leche. Lunch: Pimientos Verdes, Hacendado Maíz Dulce, Arroz Blanco, Hacendado Atún Claro en Aceite de Girasol, Tomates, Consum Lechuga Iceberg, Hacendado Maíz Dulce, Zanahoria. Dinner: Hacendado Espárragos Medianos, Consum Espinacas Cortadas, Hacendado Claras de Huevo. Snacks/Other: Manzana Golden, Edulcorantes (Sacarina), Mercadona Manzanilla. more...
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2013 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Noeminoee's Weight History
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