Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dagi365
Journal
09 Apr 19
Dagi365's Journal, 09 Apr 19
Dagi365's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2019
80.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
1433 kcal
Fat: 50.14g | Prot: 34.87g | Carbs: 217.78g.
Breakfast:
Cappuccino, Marmelade, Honig, Weizenbrötchen.
Lunch:
Braune Champignons (Italienische Crimini), Zucchini, Thermomix Mohnkuchen mit Streusel.
Dinner:
Dr. Oetker Original Pudding Schokolade.
Snacks/Other:
Eiskugel.
more...
1941 kcal
Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 9 hours and 11 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Dagi365's Weight History
View Complete History