Weigh In record (no journal entry) for 09 April 2019
|
76.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 67.08g | Prot: 55.30g | Carbs: 83.07g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Monoprix Truite Fumée, Endive, Olives Vertes, Bénédicta Sauce Crudités Nature, Marque Repère Chocolat Noir 72%, Monique Ranou Pâté de Campagne, Pain. Dinner: Vinaigrette, Saucisse de Porc Fraîche, Salade Verte, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Marque Repère Chocolat Noir 72%. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|