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💪
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73.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 76.61g | Prot: 151.35g | Carbs: 135.63g.
Breakfast: Clara de Ovo, Ovo. Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Padaria Sonho Recheado de Creme, Feijão Carioca, Aipim (Cozido), Feijão Vermelho. Snacks/Other: Tomates, Peito de Frango, Ovo, Abacate, Peito de Frango. more...
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Gaining 0.1 kg a Week
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jeannidoubek's Weight History
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