Weigh In record (no journal entry) for 08 April 2019
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 11.09g | Prot: 176.51g | Carbs: 47.76g.
Breakfast: Gelatina sin Azucar Eme, Prolac Musse, Clara de Huevo. Lunch: Mermelada Cormillot Lait sin Azúcar, El Dique Atún Desmenuzado al Natural, Pechuga de Pollo sin Piel, Zanahorias Pequeñas, Repollo Verde. Dinner: Zanahorias Pequeñas, Nalga, Zapallo Hervido, Pechuga de Pollo sin Piel. more...
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Losing 7 kg a Week
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ezequiel reisvig's Weight History
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