Weigh In record (no journal entry) for 08 April 2019
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58.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 30.67g | Prot: 73.61g | Carbs: 34.35g.
Lunch: Friboi Carne Moída Patinho, Abobrinha Refogada. Dinner: Brócolis Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Salame, DIA Bolacha de Maisena . more...
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Gaining 0.2 kg a Week
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