Weigh In record (no journal entry) for 08 April 2019
|
87.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 74.88g | Prot: 33.41g | Carbs: 95.79g.
Breakfast: Bitkisel Yağ, Kızarmış Yumurta, Eti Antep Fıstıklı Çikolata. Lunch: Nutella Nutella. Dinner: Kepekli Ekmek. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|