Weigh In record (no journal entry) for 08 April 2019
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58.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 77.78g | Prot: 55.80g | Carbs: 178.36g.
Breakfast: Capuchino, Té (Infusión), Hacendado Yogur Desnatado con Fruta, Café. Lunch: Ikea Galletas Dobles con Chocolate, Mandarinas, Queso Gouda, Pan Blanco. Dinner: Huevo Frito, DIA Pan Integral. Snacks/Other: Tosfrit Torcis, Capuchino, Borges Frutos Secos Crudos y Frutas Desecadas. more...
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1942 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Elliptical - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Eliángela's Weight History
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