Weigh In record (no journal entry) for 08 April 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 13.76g | Prot: 63.10g | Carbs: 23.24g.
Breakfast: Café Expresso, Carrefour Fromage Blanc 0%, Blanc d'Oeuf Cuit, Oeuf (Entier). Lunch: Blanc d'Oeuf Cuit, Oeuf (Entier), Carrefour Fromage Blanc 0%. Dinner: Carrefour Fromage Blanc 0%, Haricots Verts(Congelés), Oeuf (Entier), Blanc d'Oeuf Cuit. more...
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1978 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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angelabrune's Weight History
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