Miiiiiiaaaaa's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

56 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1357 kcal

Fat: 86.14g | Prot: 68.74g | Carbs: 76.97g. Lunch: 김치, 밥, 제육볶음, 동원 돈까스. Dinner: 쌈장, 적근대, 케일, 삼겹살구이. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 상하목장 유기농 요구르트. more...

1373 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Miiiiiiaaaaa's Journal, 08 Apr 19

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