Weigh In record (no journal entry) for 08 April 2019
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77 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 15.01g | Prot: 74.88g | Carbs: 39.18g.
Lunch: Plus Belegen Kaas 30+, Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: AH Gekookte Rode Bieten, Witte Champignons (Geroerbakt), AH Puur & Eerlijk Kogelbiefstuk. more...
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Losing 2.1 kg a Week
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Willem 2's Weight History
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