Weigh In record (no journal entry) for 08 April 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 43.78g | Prot: 152.88g | Carbs: 296.83g.
Breakfast: Myprotein Impact Whey Protein, Aldi Haferflocken. Lunch: Freshona Kaisergemüse, Golden Sun Parboiled Reis, Jeden Tag Schlemmerfilet Bordelaise. more...
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Losing 7.7 kg a Week
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mankhoody's Weight History
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