Weigh In record (no journal entry) for 07 April 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 48.75g | Prot: 150.70g | Carbs: 171.93g.
Breakfast: Banana, Ameixas, Parmalat Leite Desnatado, Ovo Mexido, Quaker Aveia em Flocos. Lunch: Danone Danoninho, Farofa, Berinjela Cozida, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Danone Danoninho, Wickbold Pão Integral, Berinjela Cozida, Contra-filé. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|