Weigh In record (no journal entry) for 08 April 2019
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75.9 kg
Lost so far: 0.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 53.74g | Prot: 61.35g | Carbs: 47.66g.
Breakfast: Tomates, Pif Paf Coxinha da Asa de Frango, Feijão Carioca Cozido, Cajarana, Queijo Coalho, Ovo Mexido. Lunch: Arroz Integral, Tio João Arroz Integral Cozido. more...
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Losing 1.4 kg a Week
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biina_soares's Weight History
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