Weigh In record (no journal entry) for 08 April 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 64.90g | Prot: 129.34g | Carbs: 253.01g.
Breakfast: Paseo Galletitas Crackers, Naranjas, SanCor Queso Cremoso Sancor, Tomates, Bocatti Jamón Natural Cocido, Huevo Revuelto. Lunch: Huevo Duro, Milanesa de Carne Frita, Ilolay Queso Rallado, Milanesa de Carne Frita, Dos Hermanos Arroz Largo Fino. Dinner: Dos Hermanos Arroz Largo Fino. Snacks/Other: Quilmes Cerveza, Nikitos Cereal de Maiz, Dia Azucaradas Sabor Vainilla, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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Gaining 0.5 kg a Week
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