projetodisney's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

67.6 kg Lost so far: 29 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

301 kcal

Fat: 16.60g | Prot: 14.70g | Carbs: 23.06g. Breakfast: Piracanjuba Leite Desnatado, Polenghi Creme de Ricota Light, Wickbold Torrada Especial Castanha do Pará e Quinoa. Lunch: Sadia Almôndegas de Carne. Snacks/Other: Pão Francês sem Miolo. more...

1875 kcal

Exercise: Weight Training (moderate) - 19 minutes, Treadmill - 14 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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projetodisney's Journal, 08 Apr 19

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projetodisney's Weight History