Weigh In record (no journal entry) for 08 April 2019
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85.5 kg
Lost so far: 6.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.37g | Prot: 41.40g | Carbs: 120.90g.
Breakfast: Krüger White Cappuccino, Norma Weltmeisterbrötchen. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Twix Twix. more...
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Losing 0.5 kg a Week
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