Weigh In record (no journal entry) for 08 April 2019
|
72.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 29.27g | Prot: 79.26g | Carbs: 142.69g.
Breakfast: Caqui. Lunch: Brownie do Luiz Brownie do Luiz Doce de Leite, Itambé Doce de Leite Tradicional, Carne de Panela. Dinner: Itambé Doce de Leite Tradicional, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Lacta Bis Black, Itambé Leite em Pó Desnatado, Dr. Oetker Gelatina Zero. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|