Tanjalebedeva's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

59.7 kg Lost so far: 5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

936 kcal

Fat: 32.48g | Prot: 27.84g | Carbs: 122.30g. Breakfast: Медовая Долина Мед Натуральный Цветочный, Finn Crisp Хлебцы Ржаные, Чай. Lunch: Кекс, Дека Квас Настоящий, Азбука Вкуса Булочка Без Муки со Злаками , Азбука Вкуса Салат с Нутом и Помидорами Черри. more...

1893 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Tanjalebedeva's Journal, 08 Apr 19

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Tanjalebedeva's Weight History