Weigh In record (no journal entry) for 08 April 2019
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83.5 kg
Lost so far: 26.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 7.18g | Prot: 13.76g | Carbs: 80.84g.
Breakfast: Asda Instant Porridge Golden Syrup Pot. Lunch: Warburtons Soft Brown Sandwich Thins , Tesco Cheese Slice, Plums , Tesco Pink Lady Apples. more...
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Gaining 0.4 kg a Week
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loraine.ledwell's Weight History
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