Weigh In record (no journal entry) for 08 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.55g | Prot: 62.19g | Carbs: 84.33g.
Breakfast: Nespresso Café Capsulas, Espinacas, Tortilla de Huevo, Pan Integral, Kefir. Lunch: Nespresso Café Capsulas, Albóndigas de Carne. Dinner: Hacendado Queso de Cabra Rulo, Hacendado Yogur Natural Azucarado, Hacendado Pechuga Fileteada de Pollo, Brócoli Cocido (Fresco). Snacks/Other: Naranjas. more...
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Gaining 0.0 kg a Week
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