Weigh In record (no journal entry) for 08 April 2019
|
58.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 48.18g | Prot: 125.00g | Carbs: 48.83g.
Breakfast: アボカド, 片栗粉, 砂糖, 醤油, 紀文 糖質0g麺 平麺, ささみ, 鶏の胸肉（皮なし）, 相模屋 絹厚揚げ. Dinner: 植物油, 醤油, 砂糖, 鶏胸肉(皮なし). Snacks/Other: クッキー, HALEO ブルードラゴン. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amyyau88's Weight History
|