Weigh In record (no journal entry) for 08 April 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 19.15g | Prot: 7.10g | Carbs: 25.05g.
Lunch: 明治 (Meiji) CACAO70%杏仁黑巧克力球, Pocky 格力高百琪抹茶棒. more...
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Losing 3.5 kg a Week
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