Weigh In record (no journal entry) for 08 April 2019
|
72 kg
Lost so far: 15.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 24.75g | Prot: 15.13g | Carbs: 19.67g.
Breakfast: Кофе Эспрессо, Простоквашино Сливки 10%, Swiss Original Горький Шоколад 72%, Healthy Origins Органическая Спирулина, Льняное Масло, Ufeelgood Пчелиная Пыльца. Lunch: Кофе Эспрессо, ВкусВилл Кефир 1%. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.V.IVASHINA's Weight History
|