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Bad day. Really bloated.
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56.2 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 34.92g | Prot: 73.66g | Carbs: 212.24g.
Breakfast: Trader Joe's New Zealand Sweet Apple Rings, Snak Club Apple Rings, Harris Teeter Dried Apple Rings, Pure Protein Cookies & Cream Bar High Protein Bar, Clover Valley Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. Dinner: Blueberries . Snacks/Other: Birds Eye Steamfresh Broccoli, Broccoli , Cooked Broccoli (from Fresh), Broccoli (with Salt, Drained, Cooked, Boiled) . more...
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Losing 0.8 kg a Week
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mommyoftwokids's Weight History
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