Weigh In record (no journal entry) for 04 April 2019
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 69.34g | Prot: 88.95g | Carbs: 72.33g.
Lunch: 紅燒豬蹄, 煮熟的竹筍（烹飪中加油）. Dinner: 火鍋. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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