Weigh In record (no journal entry) for 05 April 2019
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 101.77g | Prot: 72.22g | Carbs: 203.77g.
Lunch: 雞蛋（整個）. Dinner: 豬肉. Snacks/Other: 老楊 麥纖方塊酥. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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