Weigh In record (no journal entry) for 06 April 2019
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 89.18g | Prot: 142.07g | Carbs: 234.29g.
Lunch: 雞蛋（整個）. Dinner: 鹽酥雞, 豬里肉（全塊，瘦肉）. Snacks/Other: 花生糖. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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