Weigh In record (no journal entry) for 08 April 2019
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 54.95g | Prot: 64.87g | Carbs: 23.54g.
Dinner: 炒青菜, 炒雞蛋（整個）, 牛肉. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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