Weigh In record (no journal entry) for 08 April 2019
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82.3 kg
Lost so far: 3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 63.66g | Prot: 75.02g | Carbs: 52.07g.
Lunch: 계란찜, 소고기등심. Dinner: 바나나. Snacks/Other: 서울우유 비요뜨 초코링. more...
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Losing 2.1 kg a Week
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